Hypnosis Self Help Answers and News

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What is Self Hypnosis Weight Loss Program - Associated Content

How Does Self Hypnosis Weight Loss Program Work? This may sound very simple and on paper it is but many struggle to do this and therefore seek the help with self hypnosis programs. Many self hypnosis programs will ...

Hypnosis-Self-Help.com Announces New Location In Coral Springs, Florida - PRWeb

South Florida hypnotist D.J. Frost has opened a new location in Coral Springs, Florida. The new hypnosis office at 2929 University Drive continues Frost’s mission to help people overcome stress, habits and fear so ...

Help or Hype: How to decide if hypnosis is right for you - Times Union

... hypnosis with a story about one of her clients. The client was at her wit's end because her daughter just couldn't pass a math test, despite extra help from teachers ... focused state of self-hypnosis,

Hypnosis Resell Rights Master Resell Rights Hypnosis MP3 - MediaChannel.org

... same time help others with the most recent technology in hypnosis mp3 audio. The Hypnosis and Hypnotherapy field is speedily growing and people around the world are benefiting in improving their lives in self ...

Hypnosis is real & it can help - NorthJersey.com

Jarroush says the mind can be reprogrammed through hypnosis to help the physical body communicate with the non physical body and achieve your intent. Anyone can self hypnotize, Jarroush said. He suggests inhaling ...

Self-hypnosis training may help children with Tourette"s syndrome, study suggests - Bend Bulletin

Tourette’s syndrome is a neurological disorder that can cause involuntary tics such as coughing, yelling, head jerking and blinking. It’s typically treated with medication, which can have mild to severe side ...

How Chinese medicine Might help One to Stop Tobacco use - Gather.com

nicotine gum and hypnosis ... not have weaker self management than other folks; in fact, they may perhaps have a far more strongly functioning memory suggestions loop. Traditional Chinese medicine can help cease this ...

Secret Changes Hypnosis moves to Issaquah - Issaquah Press

... Hypnosis recently moved to Issaquah, to help locals stop smoking ... give smokers a stop-smoking toolbox that includes hypnosis and instruction in self-hypnosis, as well as a hypnosis CD for continued ...

Selling and buying under the hypnosis spell - Jakarta Post

Many have discovered the benefits hypnosis can bring to people’s lives ... Daning said the training was more on how to improve self-confidence to help overcome difficulties in the workplace. “It had nothing to do ...

Colin Hoobler: Treat cause of chronic low back pain with effective exercises - Oregonian

... hypnosis and nothing seems to help except for pain medication ... minimize passive care and rely on learning to be self-reliant from a team that helps you be proactive. Colin Hoobler is a freelance writer who ...

Self Hypnosis: Overcome Stress, Habits and Fear So You Can Enjoy Life!

Master hypnotists look at how to use self hypnosis for self help and self improvement. Learn how to use your mind power to achieve goals, overcome fears or habits and for ...

Self Hypnosis | Subliminal Self Help | Hypnosis Downloads

Learn self hypnosis and get inspired. Powerful self help hypnosis downloads you can use to achieve positive changes in your life and feel absolute amazing.

Hypnosis and Self-Hypnosis Self-Suggestion Approaches

In the right hands, hypnosis can be a useful tool to support your growth. You can learn to hypnotize yourself and provide suggestions to yourself, thus avoiding any possibility ...

Self Help Hypnosis, Free Self Hypnosis Instruction, Free Hypnosis ...

Learn the basics of Self Help Hypnosis - Facts, Fears and Types of Hypnosis. How to do self hypnosis? Online free self hypnosis techniques for self esteem, confidence and ...

Self help with hypnosis. Tom Nicoli Hypnosis CDs and Downloads

Tom Nicoli was the ONLY hypnotist seen on the Dateline NBC Ultimate Weight Loss Challenge. Shape Magazine gave his audio program their highest, 5 Star rating.

Self Hypnosis techniques, free downloads, and CDs for self help

SelfHypnosis.com offers hypnosis CDs and free downloads for weight loss and more. Dr. Brian Alman has been on TV, in The New York Times & Reader s Digest.

Steve G. Jones - Self Hypnosis MP3 and Self Hypnosis CDs

Steve G. Jones - Hypnosis Can Help You to Lose Weight, Stop Smoking and Gain Unlimited Confidence And Motivation!

Hypnosis - Self Help

Hypnosis and self hypnosis are effective self help tools to re-program your subconscious for success.

Self help Hypnosis Audio Downloads and Mp3’s from Hypnosis Self Help

Self help hypnosis audio downloads and mp3 courses written and produced by Anne Morrison, Clinical Hypnotherapist and NLP Master Practitioner. Great prices and fast downloads ...

Other Hypnosis Self Help Results

Open Question: Obessive Intrusive repative word?

Hey i been having this word in my head for the last 10 months. Its the word grandmother it repeats over and over 24/7 in the back of my head and now it stuck to my pschyie. I am on 200 mg of sertraline. I was on seriquil 50 mg but I stop taking them as they where making me tired. but yeah this word dosent stop 24/7 and i cant distract my self from it. I had a cat scan which was normal Now im going for an EEG .. will a EEG determine what it could be and would hypnosis work or anytype of therpy . Its not even my grandmother I think of its just the word itself that wont stop ..It cause me to have a headache and glassy eyes 24/7. could some one please help thanks.ive been seeing a pchytrist now for 9 months? more

Voting Question: Please help me ;_-( Depressed/Self Sabotage. Psychologist/Hypnosis expert?

I must say I suffered from depression about a year ago before I start anything. This led me on the path of self help/hypnosis to try and regain some purpose in my life. Anyway, Im so gutted and disapointed in myself its untrue ;_-(. Almost in tears. I've just gone and gambled about £200 ($300), which at the moment is a fair amount of money. I think this is all down to self sabotage. I mean things had just started going right. I am a freelance writer, and have been promised numerous pieces of work, which will see me earn a very good salary over the next 2 months. This is something I wanted, since I have not had regularly work for over 3-4months. Note I am not currently addicted to gambling. I occasionally gamble. But I always seem to do things to make my life bad, ONLY when things start becoming good. For example, after depression I lost weight and styled a new look; I started regularly receiving compliments on how good I looked - I quickly put weight back on. Furthemore After a few months of expanding and getting a decent social circle (something I have always desired), I became something of a recluse and stop socialising with these people. Even though I desire a meaningful relationship, everytime I meet a girl that is worth giving a go, I just distance myself. I can't help but feel all this is subconsciously driven. Am I this bad of a person ;_-( I shudn't be feeling so sorry myself either...there are people out there who are starving......but this is getting too much, Im 25 and don't really wanna live life like this, despite god giving me so much. I do have lovely family (most of the time), but I feel so isolated. I have tried self-help programmes, which are OK. Can somebody please please give me some insight based on what I have said. does this sound like self-sabotage? And a course of action/book/or anything else which has been proven to increase confidence/esteem? Any Opinions are genuinely valued god bless xx more

Resolved Question: Does learning Hypnosis help cure depression?

I am in depression from few years. I am trying my best to over come it. Please tell me whether learning Hypnosis help cure depression to some extent atleast? Following are the contents of the Hypnosis workshop which I am planning to attend - * Understanding your Mind * Introduction to Sub-conscious Mind * Functions and powers of Sub-conscious Mind * The science of Self-hypnosis * Benifits of Self-hypnosis * How to practice Self-hypnosis * The power of Imagination * Self Help Techniques This is the link : http://spiritualsolutionscentre.org/news-about-spiritual-solutions-centre-bangalore/4-workshop-1.html more

Resolved Question: My friend needs advice on psychological help/intervention?

My friend confided in me with these feelings..I could only listen patiently and did not find it appropriate to answer for two reasons 1) I had no answers 2) Listening was more important at that moment. I would anyhow face this situation wherein I may have to answer him. Could you please help me and my friend ? •He’s 33 years of age and very timid. •Finds it difficult to adapt to situations •Finds it challenging to mix with people, and also waits for others to interact/introduce themselves. •Extremely low level of confidence. •Sometimes there are highs wherein these feelings are absent but they resurface again. •Persistent anxiety and resultant lack of focus and concentration , forgetfulness. •Depicts good memory at times and forgetfulness during other times. •Very conscious of self and things, people around him •Procrastinates things/assignments over and over again. •But has done well once the assignments were taken up. ( but misses deadlines due to the above) •This feeling of non-completion of assignments keeps his mind occupied and anxious. He desperately wants to get out of these feelings, what should he do ? -Will NLP work -Any self hypnosis classes/training -Personality development courses -Psycholigists’ counseling -Psychiatrist treatment more

Resolved Question: why does karma therapy work for all problems?

This is the tool The value of giving Putting something or some service into society is one of the most transforming tools with which we all benefit . The value of it is much higher than we can possibly know and it should be included as part of everyone’s health program. The giver may ask how will helping others help my health and me! That is a very good question, which is very worthy of a serious amount of thought. This touches on the concept which is called karma . For if one truly wants to live with the great allies of Health, wealth, happiness, Love and all those effects which one values one should really understand this concept. It is the only thing, which explains the apparent randomness of the effects, which come upon people. Effects are all aspects of health, Wealth, Richness, [note these two are separate] Happiness etc.What is karma? Put simply it is the law of cause and effect. Or put as another way as you sow so shall you reap, or what goes around comes around. What do we mean by sowing? Simply every action or deed you do causes an effect and every thought causes an effect. So if you have sown good deeds as in helping others, being of service, giving love and Kindness for lengthy periods of time you can expect to reap those seeds. Alternatively if we have sown other deeds and thoughts of a hurtful nature we can expect problems of one nature or another to beset us. Edgar Cayce frequently mentioned in treating disease that we were working against karma and frequently told people that they would get well faster by helping others. Ah you may say why is it that babies are sometimes born with so many impediments; they have not sown wrongful acts.Yes they have not in this lifetime but what about their previous lives as in reincarnation. You may not wish to go into this subject at this time but there are millions of references to it, some in the bible and a lot of eastern religions, some people can actually remember their past lives. There is now even past life regression therapy used in hypnosis to treat phobias, which are not connected with this lifetime. now listen to this next concept really carefully If we are unwell and by implication therefore suffering from past seeds sown it follows therefore one of the fastest ways to get well is to incorporate into your treatment plan service or giving to somebody as often as you can . Ask for opportunities to be of service .I have proved this concept on a daily basis and feel that this concept is so important in all types of healing and to achieve other effects like having friends ,enriching experiences, money and other effect which we all need. Just a few examples of how we can be of service –giving Sharing our being, our wealth, sending our thoughts, giving to charity, sharing a joke, uplifting someone, giving listening time, giving healing, giving labour, giving love, giving entertainment, giving food, giving information and a million more ways. . .Virtually every effect you can name . All is seen ,all is heard, all is felt. The wise among you will take the attitude of discovering the areas of service you have to make amends on before effects of ill health reach you whether it be cancer, Parkinson’s blindness or what have you. So I strongly advise that you engage in some kind of voluntary work and I believe that virtually everyone should be engaged in some kind of healing practice for others preferably on a daily basis. how to discover this?Well I suggest you pray to be shown or ask the universe to reveal it to you. reveal the areas which are most suited to serviceJust going along in your life and living for self and not bothering until problems come can be very painful. It is almost like asking for trouble to come Voluntary work is a very good idea especially when u consider this principle ,.all our healing yours and mine is linked right alongside our efforts and contribution to others.in direct proportion to the help we give others ie your healing comes with helping others =so if people are doing very little in helping others ---they suffer more and longer...and if they are doing a lot they get well faster... .so now you know what to do ,,and like a lot of us are already doing being of service. Do not even dream of healing to come to you if you are doing wrongful acts , wrongful words , wrongful thoughts. 1 hour a day will make a difference to you and to othersKarma therapy may not be able to reattach a severed limb.however who is to say how the universe will help with the person suffering from that complaint .perhaps by pain reduction or better conditions in the life . either way i see it as the way forwards, the problem being time and energy at the same time dealing with ones own life . Do any of us really think we can get away with anything do anything to anyone and not suffer .Yes a lot do . Until life comes along and teaches us differently . What we do today , what we think upon , what we say really does have profound consequences to us . The problem for a lot of us is what we have done in previous lives and overcoming that which we have sown. more

Voting Question: Can hypnosis trigger physical changes?

I was watching self hypnosis site(mp3) and Iv seen hypnosis like :grown taller,improve eyesight,improve penis size,change eye color,breast enlargement,breast reduction. I believe that hypnosis like:more self confidence or addiction help work,but i am skeptical about those physical enhancement hypnoses like eyesight improvement. So can eyesight hypnosis really help my eyesight? Note:this isnt question about if i can be hypnotized or not beceuse i am using self hypnosis mp3 already and i know i can be hypnotized. more

Resolved Question: Self-hypnotism Questions...what are you supposed to feel when hypnotized?

I want to do some self-hypnosis for Shyness and setting some goals in life but what am I supposed to feel when hypnotized? How do I know I'm doing it right? How do I know if it worked? Any book recommendations or audio tapes I could listen to help me through? I hope that somebody that knows about the topic answers, thanks in advance. more

Resolved Question: Is this a good answer to the Mormon question that was probably removed by Mormons?

No, intelligence has nothing to do with one's subjectivity to being brainwashed. If you understood Mormons' situations better you would see why they go along with the belief system even to the point of self hypnosis to try to convince selves to hang in there and try to make the best of it. Mormons are conditioned into Mormonism as of birth. They are kept in a fairly controlled environment where they know no other way to survive. As they get old enough to pass certain tests in life, they are posed with certain counteracting subtle threats by their church. Teens are not able to leave home. They know they will lose family acceptance and friends if they leave Mormonism. Young adults capable of moving and making new friends know they will lose support from parents to go to college and would be presented with a new and frightening world to adapt to (all alone) that they know nothing about. Young parents need as much help as they can get for child support, money and stability and do not stray so as to keep from being thrown into chaos while they have kids. Older parents have accumulated a lot of debt and have professional connections and networking entrenched with other Mormons to the extent that leaving their church would be like trying to transplant a vital organ. Due to debt and such problems, they risk losing inheritances from the next older generation if they leave before their parents die. But by the time they themselves are at their oldest, they are so conditioned to the LDS church that they cannot leave the comfort zone of this zombie life even if they wanted to-it is like addiction at that point of long term conditioning. So you see, the cycle repeats itself and in each phase of development of an individual's capability of freely leaving, the LDS structure has a carefully plotted counteraction ready to head off the would-be apostate. more

Resolved Question: How can I improve or accept myself?

I hate myself because I cannot function at a level where I can meet my most basic responsibilities as a husband, father and citizen. I consistently underperform at work, resulting in endless job instability and completely inadequate wages for my modest lifestyle. I've mismanaged my money badly enough that I'm now over $40,000 in debt. I've tried, diet, exercise, meditation, counseling, self-help books, religion, even acupuncture and hypnosis...literally everything I can think of to either boost my performance to a minimal acceptable level or to at least make some peace with the fact that I'm an incompetent rube. Nothing has helped enough to overcome either issue. My wife hasn't slept with me in over two years because I loathe myself so much. I don't blame her, but our "marriage" has devolved into being roommates who happen to have the same kids. The only reason I don't blow my head off is that I don't want to hurt my children by committing suicide and I know how unbelievably cruel and selfish that would be. I need a new approach. And to anyone who wants to answer that I should just "man up" -- go screw yourself. I've been "manning up" for the past decade trying to regain control of my life. It hasn't worked. What haven't I thought of? How can I either make myself a vastly more competent person or learn to accept myself as the completely useless flake that I am?Naguru - I've been "redoubling" my effort for the past 10 years. I'm well into the point of diminishing returns. Barring some major, unexpected change in circumstances, I'm pretty much as effective as I'm ever going to be.Gregg - as you noted about my sentence structure, this isn't a problem with my intelligence. I've got a Master's degree and I can dissect novels with the best of them. But when I need to demonstrate attention to detail, follow-through and basic good judgement, I miss the mark consistently. 80% of what I do in life I do quite well. It's just that the other 20% where I'm incompetent is all mission-critical stuff. The best sprinter in the world cannot win a race if he can't find the track or remember to show up on time. more

Resolved Question: help me understand this case of DID please?

So I know someone who realized he has DID earlier this year, and was diagnosed by a psychiatrist last month. The alters have been communicating to each other, by writing in a journal and having conversations. His doctor gave him something to help with the body pains he has, and also an antidepressant. His doctor expects that he would be fully integrated by the end of this year or by february next year. I find this really shocking! I have read many books and seen movies (true stories) about DID and people with DID. One thing that was clear is that someone with DID has to undergo intense therapy & age regression via hypnosis, etc. His doctor chooses to not use hypnosis, but to rely on the alters to share the hidden memories. I aslo know that administering medication to someone with DID is sort of tricky, because the inner self helper has to first trust the doctor and accept the medication on behalf of the other alters that would need them (in the case of the antidepressant). Can someone explain this to me please. I dont understand how the doctor can claim such things, I mean I would only feel extremely happy that he is making progress, but this seems so outragous. Futhurmore he started throwing up alot since he started taking the meds, he even threw up blood, something that never happened before he started taking the meds, and he is having much more severe panic attacks than before.I'm just concerned here and worried. Could this doctor be doing more harm to him? more

Resolved Question: Help me understand this case of DID please.?

Resolved Question: Hypnosis, can it help?

I am looking for a way to help with my depression, fear and lack of motivation. I have tried medications "Paxil, zoloft, Ativan, Clonazepam" , therapy, and was even hospitalized. I really do not want to feel like chit all the time and am very proactive when trying to find help. More than most anyways. I was considering Hypnosis. Does anyone know if Hypnosis can help people with severe depression, anxiety and self-esteem issues?I am looking for personal experience, not a link to a biased website:) more

Resolved Question: I hid £200 in my draw went to get it and it and it was gone?

Now i know i haven't spent it. most probably moved it somewhere else.....but where???? any tips to help me remember, I have a terrible memory. I have checked all pockets of clothes on wardrobes all normal places. is it possible to use self hypnosis? more

Resolved Question: Is it normal to feel like this?!?

Like to be insecure even though you're in a wonderful relationship and your partner is so amazing, kind and sweet. I have these horrible insecurities that I wish I could flush down the toilet. I'm so afraid that some other female would come along and try to steal him away! I get so worried that sometimes I have second thoughts about going to places like the mall or bars where there would be tons of sexy women around. The thing is he has never done anything that justifies why I would feel the way that I do. In fact, he reassures me constantly that I'm the only one for him, now and forever. I have tried counselling, hypnosis, self-confidence courses, etc but they worked only for a while and the insecurities always come back. Please help! p/s: I'm not a teenager. more

Resolved Question: Do you believe Hypnosis truly works for the following problems... If so, why?

Do you believe it would work for the following, If so, why? 1. addictive behavior [cigarette smoking] as NOTHING else has worked. 2. modify someones personality. For example... my relationships tend not to last long because I CONSTANTLY push people away by doing stupid things because I don't want to get too close, so would Hypnosis work to help me STOP doing these ''stupid things''. -or the fact that I always let things go until the very last minute, self sabotage, my mantra is ''I can do it tomorrow''... then tomorrow comes and I push it off until it's too late. 3. Help with Depression/Anxiety and overall ADHD Serious Responses only please.to the person below that asked what adhd is, that is attention deficient hyper disorder - which basically means i fly off the wall like a spider monkey but don't get jack accomplished. more

Voting Question: Should i go to Hypnosis therapy if i want some things in my personality changed? will it work? (read more)?

I am an entrepreneur, been in business for a long time, and i am doing well for myself. i have some good traits that i want to adopt, and some negative ones that i want to get rid of. but i have been trying for a while now and i keep forgetting and keep going back to bad habits, i want to be like a certain someone that i admire, and someone told me to try Hypnoses, that it can get me (subconsciously) to work harder, to use the information that i learned, and to have more self control (i have a problem of spending a lot of money on women) - does it really work?? can hypnosis help make me a better, hard working, entrepreneur with the right attitude (another problem that i have is negative thoughts sometimes kill my deals)... please help... more

Voting Question: How can I go to sleep, living with generalized anxiety disorder?

I'm thirteen & I know it's not healthy to go days without sleeping, but in my case I can't really help it. With my G.A.D. I'm afraid all the time of the most fictional things & people breaking in. I constantly turn over to be sure nobodies behind me. It's so annoying. I'm tired of living like this. I've tried counselors, meditation, & self hypnosis, none of which cured my fear enough to get me to sleep. Please help! more

Resolved Question: Is there any way to instantly hypnotize yourself?

I'm going through a bit of a psychological crisis right now. I have been for the last few months, but I don't feel like I can take it anymore and really need some help. I know that the problem is in my subconscious mind. If I could only find a way to root it out I think I could fix it. Is there any way I can put myself under a deep state of hypnosis quickly and still be able to give myself effective suggestions? I've practiced self hypnosis before, but I can't get into a deep enough state and my suggestions are not very effective. If this doesn't work, I'm going to have to see a psychologist, but I would rather not if I could solve this myself soon. I might do both, but it would be nice to establish some peace right now and get these thoughts out of my head. Please help. Thank you. more

Resolved Question: Can everyone be hypnotized?

I am going to my second therapy meeting Monday. On my first visit the Dr. told me he wanted to use a form of self hypnosis to help my condition. However, I don't believe in hypnosis, and have an extremely hard time concentrating. I went to see him about ADD (which i got diagnosed with at 11...now 25). When he told me this I laughed in my head, and when I told my husband the method he wanted to use he laughed out loud, and said "your Dr. doesn't know u don't have the patience for this does he"...So, Im just wondering if this Dr. is even worth my time or if I should go see another? I don't even want to try this method, and am upset at the fact he would even want to try this with me lol...Please any advice or words of help would be great thanks! more

Resolved Question: Hypnosis............?

This is going to sound really REALLY silly/stupid so if your not serious about this, please don't answer. Ok so basically, I really loved this guy. He broke my heart. For 3 years we were both very much in love, and he cheated on me. I've been really depressed and sad, I'm really not myself lately and I just want it to go away. I really would not like to be lectured on that fact. But, I really want to forget him, or loving him basically, because he's a really good friend. So, I've been reading up on self hypnosis and hypnotization. So i guess I have a few questions: Is this a good idea? What is the best way to hypnotize myself to forget this? Should I self hypnotize or go to a hypnotist? Ok, please answer because I really need help with this one! Come on guys, free best answer! more

Resolved Question: Does hypnosis really work?

Ok so I'm supposed to be having suggestive hypnosis in 4 days time to help with my self-confidence and anxiety problems. I'm 16 and I need to kno if this works because I am desperate for some kind of quick fix because these problems have been bugging me for years and I haven't got the first clue on where else to start. The woman in seeing for this has been performing craniosacrial therapy on me but I'm pretty skeptical of it and of anything that's made me worse so I'm hoping the hypnosis helps. Some facts and personal experiences would come in handy. Cheers!! more

Voting Question: Help With My Emetophobia?

I have had a fear of sick every since I was small. I am now 14 years old and changed schools in September. Since then, I started having panic attacks and my fear of sick being so much worse. I constantly worry about being sick and sometimes am unable to leave the house if I feel slightly unwell. I have been to the doctors several times and they have put me on counselling at school. I do not feel this has helped my fear very much. They do not have a cognitive behavioural therapist for under 18's associated with them and they have told me it is something I will grow out of. I have looked online at self-hypnosis but everytime I see the word vomit or sick, I feel physically sick myself. I had to get up and leave the room for a while whilst writing this. I feel as though no one understands my situation and the fact this thought constantly plays in my mind. If anyone has similar stories or suggestions that would be greatly appreciated. Thank you. Jade. more

Resolved Question: what can i do to help my anxiety?

I have a lot of anxiety, but its actually gotten a little better over time. I have social anxiety. I never know what to say to people, so when i force myself to talk it sounds stupid, and people think im weird :/ I miss my old self. Im actually even getting nervous around my closest friends. Where all going to be split up next year most likely, then who will i talk to? I do talk to people, but it doesn't matter, i can laugh and talk normally....when i know what to say. But there are always awkward moments and i hate it sooo much. What do i do? It seems i can never over come it. Im thinking of taking st johns wort, but i think it should b a last resort. I dont think i can do hypnosis. I really need to over come this for later in my life. What do i do???!!??I also always feel the pretty popular girls are way prettier than me and i can never be their friend. They'll always think im weird no matter what...well thats how i feel. I feel almost as if they are better than me....:/ more

Voting Question: I'm Extremely Insecure... help, please?

4 years ago I got eczema on my face and I have it on my neck now too. My dad has it, so it probably was genetic. I also got Trichotillomania. I think I got Trichotillomania from the stress of eczema since I got it right when I started High School. I have really dry skin with different pigments on my face, it looks really terrible. I also have to fill in the bald patches I've pulled in on my eye brow. These two combined, along with my teeth make me really insecure. There is no cure for either the skin disorder or the impulse control one. I've don't have any friends, and never have had a boyfriend.. probably because people think I'm a freak, and judge me off of my appearance. I don't like going out because I'm afraid that people think I'm hideous. I have no self-esteem whatsoever. I occasionally have good days. I look in the mirror, and I mean look for a really long time and find something else that is wrong with me. I do this with pictures too.. I study it for a long time and find a flaw. Eczema,Trichotillomania and my teeth are really the only contributing factors to my low self esteem. If I had nice skin that wasn't blotchy or didn't have to draw my eye brows and had pearly white teeth, I wouldn't be so depressed. What are some tips I can use to help build my self esteem? Or advice to help me with this..? I've had an eating disorder, I've attempted suicide and have been deeply depressed.. I've seen a psychologist and it did nothing to improve my situation. Even hypnosis didn't work more

Resolved Question: Would a self hypnosis cd help my fear of flying?

I've never flown and it's starting to annoy my family that we can never go abroad. I'm terrified of flying and would love to solve it. Would a Hypnosis cd help at all? more

Resolved Question: How do you cure or lessen Social Anxiety Disorder symptoms?

I'm pretty sure I have Social Anxiety Disorder. I don't have the money to get a proper diagnosis, but it can't possibly be anything else. It makes life...existence...a nightmare. How can I get rid of the fear of being around people? Is there a drug that can do this, without making me dopey? Or, is there some self-hypnosis that can help? more

Resolved Question: Hemi Sync Concentration Help!!!?

So I just got the hemi sync concentration track. It says to be sure not to listen to it too loud (it's on my ipod, so therefore not flac, but in mp3 but 256kbps so it should be good), but how loud should I listen to it? I don't know how much of the static I'm supposed to hear. Also, do I listen to it while I'm doing something that I need to concentrate on or do I lay down and listen it like a self-hypnosis tape. And, if you have any experience with this, does it work? I have a really hard time concentrating and I have a ton of studying and homework to do to finish off the semester, and I'm really hoping this helps. Any input is greatly appreciated. Thanks! more

Resolved Question: Can Hypnosis help treat someone with low self-esteem?

How often will it need to be practiced? How expensive is a session approx? more

Resolved Question: I would like some Hypnosis help please.?

Hey,I would like to be able to hypnotize someone.I have asked this very same question about 3 months ago.I just wanted to say No im not doing this to try to get girl or anything.I would really like to learn how to do it.Is there any websites that have scripts I could read out loud that would put the listener into a sort of trance? I have seen actuall people who are professionals try this out on people.They use trigger words and they almost seem to get into the persons head.They suggest things like this..."Amagen there is a helium bealun tied to your arm,your arm is getting almost lighter than air,its lighter than air now and its floating into the air" I would like to be able to do this with out making a fool of my self.Please help me.And If your just ccomingto answer my question to make fun of me or anything of that way.Please just dont answer your question. P.S. Sorry for the spelling errors Im in a hurry and am not that good of a speller any way.But i hope you can over look that.Thanks again more

Resolved Question: Please help me with hypnosis?

Hi Guys, i need your help. I suffer really badly from low self-esteem/confidence. I am looking into hypnosis, but would they do it for children? Thanks in advance :) more

Resolved Question: Why do I have a problem with "time"?

I've had this most of my life.Is this what psychologists call "timelessness thinking"? (I think there is such a term or something similar to it). It boils down to this: ask me when a certain event in the past happened and I would have a hard time telling you when. If it was five months ago, I might say 3 months ago. If it was 10 years ago, I might say 7 (BTW, it's not always a difference of 3 units of whatever time period is in question, this is an example only.). I think (but not sure) what I believe to be the correct amount of elapsed time is usually LESS than the actual amount. Usually. It seems most people don't have as much of a hard time knowing fairly accurately how long ago something happened. I don't think this "problem" is based upon any inherently "non-mainstream" beliefs I have about the phenomenon of time. I DO tend to believe, as some do, that the past, present and future all exist simultaneously, but I did NOT ALWAYS believe this. Yet, I HAVE always had this problem with being way off sometimes in terms of telling somebody, or myself, when a specific event happened in my life. I guess what I'm saying is that this "timelessness phenomenon" , for lack of a better description, is not informed by any pre-existing "eccentric" theory of mine about past, present and future. One thing that has occurred to me is that it may be due to an inability on my part to compartmentalize my conscious and subconscious minds as easily as other people do. For example, I took a hypnotherapy certification course a number of years ago. The students in the class were hypnotized both by the instructor, in group sessions, and by one another, for instructional purposes. During group hypnotic sessions, the instructor toll me that I was the most suggestible, and therefore most easily hypnotized, member of the class. She said I went into the trance state more deeply than anybody else. Usually, at the end of a group hypnosis session, when the instructor told everybody to come out of the trance state, I had difficulty, also. It took me a long time. The instructor suggested the other students all make an effort to work with me, I'm assuming because she thought it would give them a shot of self-confidence in their hypnotic abilities since they would have little trouble hypnotizing me. So, what I'm wondering is: could this time/chronology "issue" I have be perhaps due to the effect that my subconscious is more active during my normal waking state than is the norm? After all, in dreams, in which our subconscious is very active, we often don't experience the kind of chronologically linear type of time we normally experience when we're awake. Time can be a more relative and quirky phenomenon in dreams, jumping from past to present to future, or perhaps just encompassing all these chronological phenomena at the same time. What do you think could be underlying my idiosyncratic perception of time? And does anybody else out there have this? Did I just smoke too much pot when I was younger and alter some part of my brain which has to do with time perception? Honestly, I was never a BIG pot head, but I DID use to have some intense experiences with pot, during which I would actually hallucinate, etc. That's why I never smoked it too much and not at all, anymore. Any help with this??? (Sorry it's such a LONG question, BTW...I get that way with topics such as these) more

Resolved Question: I'm quite bored, got nothing to do..?

Hey all.. how many questions are there on here with the same questions? Well, anyway.. here: Ok, so I'm like... really bored today, have been all day.. and by my time, its 8:25 PM, so not much to do.. I'm online right now chatting, but its goin' slow, and we're not really talking.. I could go to some site, but they are boring too.. I was thinking about listening to music, but my internets really slow today.. and I don't have a charged mp3 player- or even one of my own for that matter. Now here's 1 idea: I could go make a coffee and get something to eat, cuz I'm starving (k, I'm just rlly hungry) and I want a coffee... I could draw- but I already have.. I could write more stories- but I'm not in the mood to write yaoi (yaoi's my fave.. and I don't write other topics ne more) I could read- but I really don't want to. I was gonna go w/ my mom to our house (cuz I'm @ g-parents right now) to play my piano- but she forgot, and left w/o me... There's nothing on tv except Criminal Minds, and I've already seen this ep 30 times.. I'm not in the mood whatsoever to watch a movie.. I could try and get youtube faster and watch videos by ShaneDawsontv/ShaneDawsontv2/ItzShanaynay (all the same person, and rlly funny).. But, ehh... *deep sigh* ..... Someone help me.... There's nothing to clean, plus I don't want to anyway.. I'm homeschooled and have my work, but I don't have the txtbks I need, so can't do that.. I'm not gonna rest... I could try a self-hypnosis (I've done it before) but my bros loud and always watching me, so I can't.. Theres no games on this laptop cuz my g-ma won't let me put any on it (its her laptop) .. I forget how to knit.... Ooh!! Fudgcicle! (or however u spell that) I'm gonna have one! But.... ehhh..... *cries* ..I'M GOING INSANE FROM BEING BORED! I'M RESTLESS!! Pleeeaaase help me! What should/could/can I do?!? And I don't have anybody around to play a board game w/ and I don't have any systems- and I can't go over 2 my dads tonight.. so now what?~ Thx in advance for ur help..... more

Resolved Question: self hypnosis? muscle relaxation? any1 know how to do it?

i hav sleep issues. i was told self hypnosis and muscle relaxation would help. does any1 know how to do it? more

Resolved Question: How can I kill myself without pain?

Just don't answer me with look for help, you will be better soon and you will hurt your loved ones etc. I have asked for help and the stupid shrink is annoying me, that's all the outcome. I will be better soon- not really kept repeating that for 3 years, there was no single happy thing- downs after downs, despite being young, beautiful, slim body, very very intelligent with lots of talents, I don't have a relationship, I don't have a job, I don't have my own home or car, nothing. Just heard the outcome of my interview- they said I was brilliant, there was a test I passed very well too, and yet didn't offered me the job. This is some 6 months period I am looking for a job, coming after another 2 shitty jobs I've had and before them another 6 months job search that I've had- what do you say- nice string of shit isn't it... Im living with my mother who loves me that's why I would opt for something outside the house- I don't want her to find me, also I don't have a car- yes this is another thing I've never had, nor driving license. To those who say don't hurt your loved people- first I don't have to keep existing not to hurt them and to hurt myself by leading this miserable existence, and also somebody who feels shit cannot make their people happy can he/she? What can you ever give them from the shit you are in? Only shit. I have read self-help books telling you how you have to keep happy independently from what happens around you and I think you have to be mad to be able to do it after there's a shits- big and small ones, pored over you every day. I have tried listening to some fancy vibrations, hypnosis cd's, machine that talks to your subconscious while you sleep- repeats you that you are rich, happy, successful etc. So in essence you can't say I didn't try. So please constructive suggestions on painless way to end this. If you are scared for your liability if you give me advice, please write directly to finestwinefood@yahoo.co.uk, I will delete your e-mail after reading it and clear my trash/bin folder as well don't worry, I told you I'm very intelligent- guaranteed! and nobody will be able to keep you responsible that you helped me, they won't be able to prove it. Thank you very much in advance, on the end of the day you will save somebody and help them- I know you feel differently about suicide (if you are alive so far you normally do) even disgusted or physically sick, but I don't, I feel like that about the life I've had so far, so think about it as making me a big favor.Tomb Rider I didn't post this here to announce it to everyone, they don't know me anyway, I posted it to ask for help, for more information on painless way out of this hell. The purpose of life I think is not to arrive safely to death one day, but to live life with passion and to the full which is not my case so far, all my efforts goes in vain, everything I try to do is like instantly destroyed by invisible hand. All my energy is drained out, even if I do things perfectly, perform perfectly and work it out, on the end it's just not happening, like that interview - I was just simply brilliant and they have admitted it there and then, yet the woman from the agency struggled to explain why I'm not getting the job- she did confirmed excellent feedback for my abilities. more

Voting Question: Pokemon Fire Red: Is this a good team?

K, before I list anything, I'm going for a sort of "self sustaining" team here... one where each pokemon has his/her weaknesses covered and such. Mewtwo - psychic - thunderbolt - flamethrower - ice beam Blastoise - hydro pump - surf - earthquake - ice beam Gengar - shadow ball - hypnosis - dream eater - destiny bond (should i swap with a fight move?) Dragonite - flamethrower - fly - thunder - help? (i don't have dragon claw or earthquake as an option here) Snorlax - rest - sleep talk - double edge - body slam And then an HM dump pokemon... please give me some advice. keep in mind i don't have the earthquake, dragonclaw, fire blast, or aerial ace TMs anymore. Thanks :) more

Resolved Question: What are some good exercises, warm-ups, reading, self -hypnosis that can help you do better?

when talking with an intimidatingly smart person? someone who reads a new book every day and is perfect at physics and solving complicated multi-dimensional math problems, knows all the latest trends in science, and pays attention to every detail? those people just make me feel kinda nervous :) But they are part of life. Help! more

Resolved Question: what are some good exercises, warm-ups, reading, self -hypnosis that can help you do better?

Resolved Question: Has hypnosis CD/download worked for you and what did you use it for?

I want to try self-hypnosis for two different reasons - motivational purposes and also maybe to help control jealousy in relationships. Thanks :O) more

Resolved Question: I'm super stressed! I need help!?

So, My grades are lower than I would like them, and I think this may be because I'm overstressing. Loud noise is even louder and little tiny noises bug the crap out of me. I need methods of calm! haha!(: Any ways of meditation, herbs, self hypnosis, anything to calm me down and take some stress away! PLEEAASSE!:D more

Resolved Question: Therapist that specializes in hypnosis?

What are they called, or what do they specialize in? How am I able to find some one who can do hypnosis, to be able to do fun things like past life regressions and self help? more

Resolved Question: How can I cure fear of vomiting?

Im 12 years old and I am in desprate need of help! I have a fear of vomiting. It's taking over my life. I cannot go to restraunts, partys, movies or even eat without that nasious feeling in my head and stomach. I think that the only reason that i vomited in my life was because i was panicing and crying that i was going to vomit so bad that it went and happened. I have always vomited over the sink so it is very painfull for me. I have heard that hyipnosis works but i am only 12 years old and the hypnosis costs money and i dont have a credit card. I am afriad to tell my parents because they dont belive me when i say things. I play hockey and soccer and am very active but i can see by the look of my self and the number of the wheight scale when time is pasing im getting skinier beacuase i am eating very little portions of food(because i fear that if ill eat to much ill puke.) and i need help now because as you can see by my age that i am starting the proccess of puberty. Please help me get my life back! more

Resolved Question: How can I stop biting my nails and the skin around them for good?

I have been biting my nails since I was small, and I REALLY want to stop. I have tried numerous products that are meant to keep you from biting your nails, but they don't work. I'm extremely self conscious about my nails, and I hardly ever paint them because I don't want to draw attention to how short they are, and how red and uneven the skin around them is. A while ago I was able to go like, a month without biting my nails, and they looked relatively normal, but then I started again. I've tried chewing gum, wearing gloves everywhere, basically, everything I can think of, but NOTHING is helping. :( I'm not able to get fake nails done at the nail salon, as there is no nail salon here, plus I don't really like the idea of fake nails, and my mother doesn't believe in hypnosis, even though a few people I know have been hypnotized to stop biting their nails and they haven't bitten them ever again. I really have no idea what else to do, but I am getting so frustrated with them. They look awful, the tops are all uneven (you can't tell if you're more than a foot away from my hand, but *I* can tell, and it bothers me immensely), the tops aren't smooth because I keep, like, peeling (that sounds so gross, but I can't think of any other word for it) tiny bits off, the sides have all these random little torn bits that aren't even with the rest of my nails, and the skin around my nails is all red and torn. I just want pretty nails. :( Thanks for answering! =]Painting my nails doesn't help, I chip it off when I'm bored. more

Resolved Question: Can I use self-hypnosis programs at night if I use ambien to help sleep?

I know that ambien is a hypnogagic something or other, so I would think it would be beneficial.but I am afraid to try it. any ideas? more

Voting Question: Can self hypnosis tapes help with obsessive thinking?

Resolved Question: Hypnosis help? (for psychology class)?

For my psychology class, we need to do a project by the end of this coming marking period. I talked to my teacher and asked if it was possible to use self-hypnosis to help yourself (for example: telling myself i am not afraid of spiders). He said that if I could do research into that, it would suffice as my project. So my question is this: where can I learn (FOR FREE) how to hypnotize myself or others? more

Resolved Question: controlling ego with hypnosis?

I am really interested in seeing a hypnotist to deal with my ego and being in the present. I read that by getting rid of the power the ego has on you, you release your true nature and be one with the God in you and be connected to the creative energy also become present in the now. So should I just tell him to get rid of the ego or instead, help me control it and be my true self. Any positive suggestions or recommendations would be great! Thanks more

Resolved Question: getting rid of the negative ego programming with hypnosis?

Voting Question: Self-Hypnosis: I keep nearly reaching a point I can describe as "not knowing where I am." What is this?

I've been getting better at self-hypnosis lately, and I feel like I keep nearly falling into a state without any consciousness at all where I feel like my mind is completely gone. What is going on here? I actually feel like my mind is "falling" into this state, but then I seem to just save it because I'm a bit cautious and nervous about it. I fell into it momentarily a few days ago, but I regained consciousness quickly when I heard a part in my recording that helped regain my consciousness. I seemed to awaken because I had completely lost track of time, the tape, and where I was in my hypnosis, and thought my mind was actually gone for a significant period of time. This really scared me. What is going on here? Please let me know your credentials :) Thanks for the help, and Happy Holidays! more

Resolved Question: is it possible to stop masturbating?

i think i may be addicted to porn and it is interfering with my life. i have been getting bad grades this semester because i have been watching porn a lot. the longest i tried to abstain from masturbation is one and a half week but the second i see a hot girl on campus or in ads or telvision i get so horny that i can't help myself. i got so horny that the only thing went into my mind that all day was getting that climax from ejaculation. at this point i knew i can't control myself. i'm embarrased to tell anyone. i tried prayer, low protein/fat diet, and self hypnosis(thinking of a "turnoff" girl such as a fat old smelly female) but all these hasn't done anything significant. Is this addiction or is this normal? more

Resolved Question: I need the best online source for self hypnosis.?

A little help please. Is it possible for hypnosis to help me stop talking unless it's absolutely necessary? Husband is a jackass and wants more silence. I want him to have it and then some. more

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